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Portfolio Archive - North Valley Pediatric Therapy
 

<div> <p>I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you.</p></div>…

<p>Life coaching combines the power of accountability, encouragement and planning to keep you motivated. If you slide back into old habits, the coach reminds you how to try again. Your focus will stay on action instead of excuses.</p> <blockquote><p>The accountability </p></blockquote>…

<p>When considering a particular area of life, be it career, family, relationships, health, and so on, individuals fall into one of five camps:</p> <blockquote><p>1. I don’t know what I want;<br /> 2. I know what I want, but don’t know how </p></blockquote>…

<p>I confess I have done this one more than one occasion. It’s almost an instinct to yell at your child to get their attention.</p> <p>I know I am about ready to scream when my shoulders tense, my jaw clenches, and …</p>

The coaching relationship creates a zone where you can take stock of what’s happening to you. Next you’ll come up with ways to reclaim serenity. Stress management coaching helps you:

  1. Figure out the sources of your stress
  2. Learn to be
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